Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kale and spinach stir fry with chicken - cook 20min keto. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. You can also use kale in place of baby spinach.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Kale and spinach stir fry with chicken - cook 20min keto is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Prepare chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Take Soy sauce light and dark 2tps each
- Make ready Corn flour enough to make a light mix 5-8g
- Make ready Kale chopped - a plate full
- Prepare Spinach 1 half bagful
- Take Salt
- Take Olive oil to fry
This crunchy delight may become one of your favourite go-to recipes. In this meal plan, you will enjoy recipes like Keto cheeseburger meatloaf, Keto cobb salad, and Crispy bacon and kale with fried eggs. Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!!
Instructions to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!! I'll make this again I am sure. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more.
So that’s going to wrap this up with this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
