23/09/2020 19:07

Recipe of Perfect Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹

by Henry Saunders

Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹
Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bottle gourd & bitter gourd dal: lau-uchhe diye moong dal ๐Ÿ˜‹. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹ is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹ is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have bottle gourd & bitter gourd dal: lau-uchhe diye moong dal ๐Ÿ˜‹ using 13 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹:
  1. Prepare Yellow Moong Dal: Dry Roasted, Washed & Soaked for about 15-30 mins time
  2. Take Lauki/Bottle Gourd: Cut into Big Chunks or Cubes
  3. Get tsps or To Taste Salt
  4. Take or To Taste Sugar
  5. Make ready Cup: Any- Fresh/Desiccated Coconut
  6. Get Bitter Gourd/Karela: Cut into thin Roundels
  7. Make ready PanchPhoron
  8. Make ready Bay Leaf
  9. Prepare Dry Red Chilli/es (Whole)
  10. Take Ginger Paste or Grated/Pounded
  11. Prepare Methi Seeds: Optional
  12. Prepare Ghee
  13. Get Dry Roasted PanchPhoron Powder
Instructions to make Bottle Gourd & Bitter Gourd Dal: Lau-Uchhe diye Moong Dal ๐Ÿ˜‹:
  1. First up: Heat up a kadhai/wok/frying pan over the medium flame- Dry roast the dal until pale brown & wash it thoroughly, soak it in the fresh water for about 15-30 mins time- Set aside
  2. Then, chop the Bottle Gourd into big chunks or cubes & reserve its skins for later use in a very delectable & palatable dish (recipe shared later on) & wash it well & set aside
  3. Chop the Bitter Gourd/Karela in medium-thin roundels, wash it well & coat it gently with some salt, turmeric & red chilli powders- Set aside
  4. Dry roast the coconut as well (fresh or desiccated), until light golden brown- Set it aside too for later use
  5. Now, pound/grate or make the ginger paste & keep rest other aforementioned ingredients handy & readily available…Add in the measured water (RT) to the dal, some salt & a tsp of pounded ginger & a tsp of oil (to avoid enormous spillage while pressure cooking)
  6. Add in the Lauki chunks- Mix everything well together & Cover the pressure cooker/pan & allow it to cook for about 3-4 whistles- Turn off the flame & let the pressure subside, open the lid & check its consistency: To be well cooked but not mushy at all
  7. Heat up a frying pan, over the medium flame: Add in the mustard oil- Drop in the marinated bitter gourds into the same & absolutely shallow fry until golden brown & well cooked- Transfer to a separate plate/dish
  8. Heat up another pan/wok/kadhai, over the medium-high flame: Add in the rest of the mustard oil to it- Now goes in the tempering spices to it, let them splutter & release their own good aroma- Time to add in the boiled dal with lauki to it & mix everything well together
  9. Give it a nice mix until all are well incorporated- Add in the rest of the salt (checkout the seasonings later on, since salt has been used at almost every stages)…Bring it to a boil
  10. Once it starts boiling: Add in the fried/sautรฉed Karela/Bitter Gourd & the dry roasted coconut, turmeric powder, sugar & 1-2 green chillies (slit)- Give it all a really good mix until everythingโ€™s nicely combined
  11. Add in some water to it at this point- To adjust its correct consistency- Whichโ€™s neither too thick nor too runny but sufficiently smooth & liquid to be had with Steamed Rice or similar, mix well & allow it to cook for another 6-8 mins time on a low-medium flame without lid/cover
  12. Once done: Checkout its final seasonings (adjust it, if required), finish it up with the ghee & giving it a final good mix- Close its lid, turn off the flame & let it sit on the hot oven for the next 10-12 mins time before serving it piping hot with equally hot steamed rice…
  13. ENJOY your meal of the day with the authentic Bong Cuisine with Bottle Gourd Dal & Bottle Gourd Skins Fry…๐Ÿ˜‹

So that’s going to wrap this up for this special food bottle gourd & bitter gourd dal: lau-uchhe diye moong dal ๐Ÿ˜‹ recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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