Steps to Prepare Any-night-of-the-week Barramundi with cauliflower rice and asparagus

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, barramundi with cauliflower rice and asparagus. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Divide carrots and asparagus among serving plates. It highlights cauliflower rice in place of traditional rice, and is beautiful flavored with basil, mushrooms, asparagus and simple spices. It wasn't complicated at all, and I just used ingredients that I had on hand. It was rich, hearty, and surprisingly.

Barramundi with cauliflower rice and asparagus is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Barramundi with cauliflower rice and asparagus is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook barramundi with cauliflower rice and asparagus using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Barramundi with cauliflower rice and asparagus:

1. Prepare Barramundi
2. Take Asparagus
3. Take whole Cauliflower (separate into heads)
4. Take Olive oil
5. Make ready small Onion (diced)
6. Make ready Murray river sea salt
7. Get Parsley (finely chopped)
8. Make ready lemon (juice only)
9. Prepare Balsamic vinegar
10. Make ready Maple syrup

Pictured here: Aussie barramundi yellow curry with roasted cauliflower and cashews. Crispy Barramundi with Cauliflower, Tahini, and Pomegranate. Place the barramundi fillets skin-side-up on top of the cauliflower, sprinkle pomegranate arils and mint around the plates, then serve immediately. Delicious - cauliflower and asparagus flavors go great together.

Instructions to make Barramundi with cauliflower rice and asparagus:

1. Preheat oven to 180° celcius. Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. Place in oven for 30 minutes, turning half way through. When turning the fish, remove the skin and place to the side of the fish, this will make it go crunchy.
2. Place the Asparagus on the other tray, oil and season with salt and pepper. Place in the oven 10 minutes after the fish goes in.
3. Place the cauliflower in a food processor and blitz until a rice consistency appears.
4. Heat a fry pan over medium high heat, place a small saucepan over medium heat also, add onions to frypan and cook until transparent. Add cauliflower, add a pinch of salt. Once cooked turn off head, stir through juice and parsley.
5. Add vinegar and syrup to the saucepan, once it starts to boil, reduce heat to medium-low heat, simmer for about 10 minutes until it reduces by about half. Turn off heat, set aside to cool a little.
6. Remove barramundi & asparagus from the oven, place onto a plate, add cauliflower rice. Drizzle over the glaze. Serve.
7. Enjoy! ☺️

Place the barramundi fillets skin-side-up on top of the cauliflower, sprinkle pomegranate arils and mint around the plates, then serve immediately. Delicious - cauliflower and asparagus flavors go great together. I used veg broth instead of chic. I also cooked down some onion and shallot before adding garlic because I always like onion in my blended soups. Add the asparagus to a large bowl with the cooked cauliflower rice.

So that is going to wrap it up with this special food barramundi with cauliflower rice and asparagus recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!