Recipe of Perfect Vickys Potato and Vegetable Shapes, GF DF EF SF NF
by Gene Lawson
Vickys Potato and Vegetable Shapes, GF DF EF SF NF
Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vickys potato and vegetable shapes, gf df ef sf nf. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Vickys Potato and Vegetable Shapes, GF DF EF SF NF is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Vickys Potato and Vegetable Shapes, GF DF EF SF NF is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have vickys potato and vegetable shapes, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Potato and Vegetable Shapes, GF DF EF SF NF:
Make ready 6 medium floury potatoes such as Maris Piper, peeled and quarter
Prepare 1/2 onion, finely chopped
Make ready 1 small red sweet pepper, finely diced
Get 50 grams baby spinach, chopped
Get 125 grams can of sweetcorn, drained
Get 2 tbsp chopped chives
Take 1 vegetable oil for shallow frying
Take 2 tbsp sunflower spread / butter
Prepare 1 dash light coconut milk as required
Make ready Optional GF flour, coconut milk and GF breadcrumbs for coating
Steps to make Vickys Potato and Vegetable Shapes, GF DF EF SF NF:
Put the potatoes in a large saucepan and cover with water. Bring to the boil on high. Reduce heat to medium and cook for 8-10 mins, until tender. Drain well
Meanwhile, sauté the onion and red pepper for 4 - 5 minutes until tender
Mash the potato in a large bowl, until smooth and let cool slightly
Stir in the red pepper and onion mixture, spinach, corn and chives then add the melted safe butter and milk to bind the mixture. Season to taste
Chill the mixture, covered, for 15 minutes. Form the mixture into patties. If the mix is too wet add some breadcrumbs to it. Too dry, add some light coconut milk or alternative of choice
If desired, the patties can then be dredged in flour, safe milk then gluten-free breadcrumbs as shown in the cover pic but this step is not necessary
Transfer to the oven tray and bake for 8 - 10 minutes until firm
Preheat the oven to gas 4 / 180C / 350°F and line an oven tray with baking paper. Heat the oil in a large frying pan on high. Cook patties in batches for 2 - 3 minutes on each side until sealed
These are great served with bacon, spinach and tomatoes and tomato chutney. Also great for packed lunches
For a kid-friendly version, after forming the patties, chill again then use a cookie cutter to make cool shapes such as stars, hearts etc. Coat in flour, then milk and breadcrumbs as shown in the recipe cover picture then follow the cooking directions. You can change the spinach and red pepper for peas and finely chopped carrot if they would prefer!
So that is going to wrap this up with this special food vickys potato and vegetable shapes, gf df ef sf nf recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!