06/07/2020 09:40

Steps to Prepare Speedy Spinach and Chickpea curry

by Jimmy Brooks

Spinach and Chickpea curry
Spinach and Chickpea curry

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spinach and chickpea curry. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spinach and Chickpea curry is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Spinach and Chickpea curry is something which I have loved my entire life. They’re fine and they look wonderful.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. Heat the curry paste in a large non-stick frying pan. Bursting with iron rich spinach and protein packed chickpeas, this curry freezes well and it's absolutely delicious and easy to adapt depending on how spicy you like it.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have spinach and chickpea curry using 9 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Spinach and Chickpea curry:
  1. Make ready Chickpea
  2. Take Spinach
  3. Take Meat of choice (i used beef)
  4. Prepare Onions
  5. Make ready Garlic
  6. Get Stock
  7. Take Diced Tomatoes
  8. Get Chilli (optional)
  9. Make ready Salt and spices

Add the curry and paprika powder and sauté for one minute longer. Add the spinach and tomatoes at the end, stir, and remove from heat. Serve with rice or naan, and garnish with chili flakes and lemon wedges. How to make chickpea, lentil and spinach curry.

Steps to make Spinach and Chickpea curry:
  1. Sauté chopping Onions and garlic in a pan, then add in the spices and toest. Add in the diced tomatoes and meat stirring often for 2 minutes.
  2. Add in the stock and Chickpea and let it cook for 30 minutes or until meat and Chickpea is tender.

Serve with rice or naan, and garnish with chili flakes and lemon wedges. How to make chickpea, lentil and spinach curry. This curry is also very easy to make and can be made ahead, both of which makes it even better for having as part of a range of dishes that you might be serving. The chickpeas provide filling plant-based protein, and spinach, sweet potatoes and tinned tomatoes provide several portions of your five-a-day. I like to serve it with brown rice - an easy swap to help up your fibre intake; but it is also lovely with chapattis or naan bread (or both rice and bread for the win!).

So that’s going to wrap it up with this exceptional food spinach and chickpea curry recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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