Easiest Way to Prepare Homemade Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
by Jerry Higgins
Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to prepare a few components. You can have vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
Make ready Polenta
Get 8 large tomatoes, halved
Get 2 tbsp sunflower oil
Prepare 600 grams onions, finely sliced
Prepare 2 tbsp sugar
Make ready 480 ml full fat coconut milk
Get 840 ml chicken or vegetable stock
Make ready 250 grams polenta
Take 120 ml coconut cream
Take 2 clove garlic, finely chopped
Prepare to taste salt & pepper
Get Bean Salad
Get 400 grams green beans, roughly chopped
Take 1 tbsp sunflower oil
Get 1 tbsp lemon juice
Take 2 red chillies, finely chopped
Prepare 1 parsley, finely chopped
Instructions to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:
Preheat the oven to gas 9 / 240C / 475 and line a baking tray
Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil
Bake for 30 minutes uncovered
Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned
Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened
Grease a 22cm springform cake tin
Stir the cream and garlic into the polenta mixture and add salt & pepper to taste
Turn the oven down to gas 8 / 220C / 450°F
Spread the polenta evenly into the cake tin
Layer the caramelized onions on top, then the tomatoes
Bake uncovered for 15 minutes
Let stand 10 minutes before releasing from the tin
While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot
Cut the polenta into wedges and serve hot with the bean salad
Serves 6 - 8
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