Recipe of Quick Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF
by Abbie Horton
Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF
Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, vickys chickpea & mango salad w creamy dressing, gf df ef sf nf. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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To begin with this particular recipe, we have to first prepare a few components. You can cook vickys chickpea & mango salad w creamy dressing, gf df ef sf nf using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF:
Get 400 grams can of chickpeas, drained
Make ready 1 mango, peeled and diced
Make ready 1 small cucumber, peeled and diced
Take 200 grams cherry tomatoes, halved
Make ready 1 small red onion, halved then sliced
Make ready 2 baby courgettes, sliced into ribbons with a vegetable peeler
Get 3 baby (sweetbite) snacking bell peppers, sliced into rings
Prepare 1 lemon cut into wedges to serve
Prepare 2 tbsp sesame seeds
Make ready Dressing
Take 200 grams coconut yogurt (see recipe below) / natural yogurt
Take 2 tbsp balti curry paste, see my recipe attached below
Get 3 tbsp freshly chopped coriander / cilantro
Make ready 1 lemon, zested and juiced
Get 1 tsp agave nectar / honey
Steps to make Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF:
In a large bowl combine the chickpeas, mango, cucumber, tomatoes, onion, courgette/zucchini and peppers
Sprinkle over the sesame seeds and garnish with the lemon wedges and some extra coriander leaves
I made this salad to compliment the recipe that taylor68too posted called Cuban Roast Chicken, attached below. I had some leftovers for the next day in the fridge and decided we'd have it cold for lunch. The flavours in the salad mirror the spices, fragrance and flavours in her recipe and they go together extremely well. Thanks again Taylor! - - https://cookpad.com/us/recipes/354814-cuban-style-roasted-chicken
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