Recipe of Ultimate Efo Elegusi-Vegetables with ground pumpkin seeds

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, efo elegusi-vegetables with ground pumpkin seeds. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Efo Elegusi-Vegetables with ground pumpkin seeds is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Efo Elegusi-Vegetables with ground pumpkin seeds is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook efo elegusi-vegetables with ground pumpkin seeds using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Efo Elegusi-Vegetables with ground pumpkin seeds:

1. Get ground pumpkin seeds
2. Prepare Red oil /Palm Oil
3. Make ready full onion sliced
4. Prepare grounded cayenne pepper/ freshly ground red pepper
5. Prepare locust beans
6. Get periwinkles (out of shell)
7. Prepare large smoked fish
8. Get ground crayfish
9. Get plate of assorted meat (offals /beef/Pomo)
10. Prepare plate of freshly sliced Pumpkin leaves/spinach
11. Prepare salt
12. Take bullion of Knorr stock cube
13. Prepare vegetables oil(optional

Steps to make Efo Elegusi-Vegetables with ground pumpkin seeds:

1. PREPARATION:; Firat you prepare all your ingredients by washing your periwinkles and cleaning the smoked fish, wash your assorted meat and set it on the fire to boil till it’s tender, while you wait slice your onions and also wash your locust beans ( they sometimes have some shell particles in them so Watch out. Also wash the pumpkin leaves /spinach and drain.Set all these aside.
2. In a clean pot, add some red oil/palm oil to the pot and let it heat up for 2 minutes and it looks almost crystal clear. Add your sliced onions and stir for a minute to 2 minutes. Now add your prewinkles and let the stir fry for a minute, Now add your ground pepper/fresh pepper to the oils and add your boiled meat to the pot, this should simmer for about 3 minutes now add your smoked fish and the grounded crayfish.
3. Now you add your vegetables as well as the salt and bullion stock cube, if you have some stock from the boiled meat you can add a spoon or two (large serving spoon).in a small boil add two spoons of groundnut oil to the groused pumpkin seeds and mix throughly,now form it into small balls and add it to the vegetables and cover for two minutes and then stir. Remember to stir carefully as not to break the fish into pieces. You can serve your Soup with Eba/ Semo/Fufu/pounded yam/Amala/Rice. Enjoy

So that is going to wrap it up with this special food efo elegusi-vegetables with ground pumpkin seeds recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!