Step-by-Step Guide to Make Speedy Mike's Super Skinny Chicken Dinner
by Adele Rhodes
Mike's Super Skinny Chicken Dinner
Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, mike's super skinny chicken dinner. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
Take ● For The Vegetables
Take 1 LG Red Onion
Prepare 1 LG Vidalia Onion
Prepare 1 Red - Green - Yellow - Orange Bell Pepper
Get 1 Each: Green & Yellow Zucchini
Take Fresh Garlic [left whole]
Prepare 1/2 Cup Fresh Parsley
Prepare 1/4 Cup Fresh Basil
Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
Take 1 Cup White Wine [chardonnay]
Get to tasteSalt
Make ready to taste Fresh Ground Black Pepper
Get ● For The Low Fat Chicken
Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
Prepare ● For The Chicken Marinade
Get 2 tbsp Garlic Olive Oil
Prepare 1 tsp Dried Basil
Take 1 tbsp Dried Parsley
Get 1 tsp Dried Italian Seasoning
Make ready 1/4 tsp Crushed Bay Leaves
Prepare tip taste Fresh Ground Black Pepper
Prepare to taste Salt
Get 1 tbsp Garlic Powder
Get 1 tbsp Onion Powder
Get ● For The Sides
Make ready Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
2 Pounds chicken breasts pictured.
Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
Chop all vegetables and season. Add white wine. Mix.
Seal tightly and bake at 375° for 45 minutes.
T-Fal Air Fryer
Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
Fully cooked juicy chicken cubes pictured.
Fully plated meal pictured.
Enjoy!
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