30/08/2020 10:26

Recipe of Perfect Healthy Chinese-Style Quiche

by Isaac Vaughn

Healthy Chinese-Style Quiche
Healthy Chinese-Style Quiche

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy chinese-style quiche. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Chinese-Style Quiche is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Healthy Chinese-Style Quiche is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chinese-Style Quiche:
  1. Get Firm tofu
  2. Get Sesame oil (to stir fry the tofu)
  3. Prepare Shiitake mushrooms
  4. Prepare Dried kikurage wood ear mushrooms
  5. Make ready Cooked bamboo shoot in water
  6. Get Japanese leek
  7. Prepare Carrot
  8. Prepare Snow peas
  9. Prepare Salt and pepper
  10. Take Shaoxing wine
  11. Take ● Water
  12. Prepare ● Weipa
  13. Get ● Oyster sauce
  14. Take ● Soy sauce
  15. Take Sesame oil for finishing
  16. Prepare Eggs
  17. Take Spring roll wrappers
  18. Take Sesame oil - to oil the mold
  19. Take Pizza cheese - optional
Steps to make Healthy Chinese-Style Quiche:
  1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
  2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
  3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
  4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
  5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
  6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.

So that’s going to wrap it up for this exceptional food healthy chinese-style quiche recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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