How to Make Speedy Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

You can use a toothpick to seal the edges to. To ensure that the dish is totally keto-friendly, just make sure your marinara sauce doesn't come with any Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it. Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Prepare 1 chicken fillet
2. Take 2 tbsp Cream cheese
3. Make ready 1 tsp butter
4. Get handful spinach chopped
5. Get 1 garlic clove sliced
6. Make ready 1/2 cup cheddar cheese
7. Take 2 tbsp cream or full fat milk
8. Get to taste salt
9. Make ready to taste pepper
10. Take 2 tsp paprika
11. Take 1 tsp onion powder
12. Get 1 tsp chili powder
13. Get 2 tsp chicken masala

Spinach is a fantastic green to serve with fish or chicken and is a great source of calcium and other nutrients, and. One-Pan Cream Chicken and Spinach is a comforting creamy chicken dinner with sun-dried Creamy Parmesan sauce with sun-dried tomatoes and spinach, this dinner is great over pasta or Next, add some cream, cream cheese, chicken broth, and sun-dried tomatoes and simmer until. Most chicken nuggets get a bad wrap these days. Most are loaded with processed food and other potentially dangerous substances.

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

Most chicken nuggets get a bad wrap these days. Most are loaded with processed food and other potentially dangerous substances. For the avocado ranch dipping sauce, you can use plain Greek yogurt instead of sour cream. Instead of parmesan cheese, you can use whatever cheese you prefer. Goat Cheese and Spinach Stuffed Chicken Breast.

So that’s going to wrap this up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!