Recipe of Super Quick Homemade Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
by Kate Alvarez
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
Make ready spaghetti squash
Get 1 speghetti squash
Prepare spaghetti squash continued. ..
Take 1/4 tsp salt and pepper
Get 1 tbsp olive oil
Take Fresh chunky spaghetti sauce
Prepare 1 small onion diced
Prepare 3 gloves of garlic crushed or minced
Get 3 large mushrooms sliced
Get 1 small zucchini diced
Get 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
Get 1 small can of tomato paste ( I like the garlic and basil infused ones)
Get 3 tbsp fresh chopped basil
Get 1 tbsp fresh copped oregano
Prepare 1 salt to taste
Make ready 1 1/2 tbsp honey
Get 2 tbsp red wine
Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
Make ready paleo meatballs
Make ready 2 Italian sausage
Get 1/2 lb ground beef
Take 1 egg
Prepare 1 tbsp almond butter
Prepare 1/4 cup almond flour
Get 1/2 tsp salt, pepper, and garlic powder
Make ready 3 tbsp fresh chopped basil
Take 1/2 tbsp fresh chopped oregano
Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
Preheat oven to 350
Cut squash in half lengthwise and remove seeds
Generously season with salt and pepper (garlic powder if so desired)
Drizzle olive oil over inner surface of squash
In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
Next, saute onions and garlic in a splash of olive oil
When onions are translucent add mushrooms. Saute until onions are golden brown
Add wine let cook down for about 3 mins.
Add veggies and the of diced tomatoes and let simmer for 10 mins
Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
*** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***
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